From Krav Maga to IKMC

Krav Maga IKMC is a modern self-defence method with a rational and practical approach. Based on instinctive and reflective gestures, Krav Maga IKMC is simple to practice and it remains accessible to all those who would like to learn to defend themselves. This method has numerous advantages :
 Impact on the state of mind (conditioning, developing discernment, anticipation, adaptation, willpower, self-confidence, managing stress, respect and self-control)
 Impact on the human body( balance, coordination, suppleness, strengthening, swiftness…) The efficiency of the method lies in its direct use in everyday life.

Impact on the state of mind

Krav Maga IKMC develops in students a mental discipline which reinforces their ability to deal with a violent confrontation while under pressure. Visual exercises participate actively and at the same time aims at the stimulation of reactions on all parts of the body. Thus, regularities in training help to have more self-confidence.
This method has in fact the abiliy to face everyone’s fears and doubts and to transform them into a potential confidence that is exceptional. It reinforces the will to win in order to have the most adequate reaction during an attack. IKMC’s goal is to progress towards efficiency by mastering the techniques and one’s emotions ( handling stress).

Impact on the human body

Krav Maga IKMC is a natural and effective system which includes simple movements of the human body. It helps the learners improve their muscle tonus but also help them to relax in time of stress.
The method is pratical because it is based on real life situations ( deliquency, different type of violence…) and the students will learn how to defend themselves with all the different parts of the body.
Reflexes are therefore optimized. Visual acuity is strengthened in order to comprehend the immediate conflictual environment.

Efficiency of the teaching

IKMC offers its students effective lessons that are constantly evolving. Their techniques are extremely convenient for conflicts in the streets and the students can quickly reach an effective level that is helpful. By analyzing quickly a dangerous situation, the student is ready to act for the survival of those who are with him as well as his ownt. He will know how to react with the suitable technique. For example, a reflex which enables to control quickly the conflict.
Practised seriously and regularly, Krav Maga IKMC allows you to progress rapidly because it develops discernment, the ability to adapt to a conflict, concentration, lucidity/during a fight and provide a technical advantage that is unequalled. />